FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOAT CHEESE & BASIL RAVIOLIMEAT RAVIOLI
Calories254254
Protein11.9 g12.2 g
Total fat6.8 g7.5 g
Saturated fat3.8 g3.3 g
Carbohydrate35.6 g34.8 g
Fiber0.0 g2.8 g
Sugars0.0 g5.6 g
Sodium373 mg414 mg
Potassium0 mg
Calcium127 mg75 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.