FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOJI BERRIESDRIED CRANBERRIES, MONTMORENCY CHERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES
Calories343343
Protein14.3 g0.0 g
Total fat7.1 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate57.1 g82.7 g
Fiber7.1 g4.0 g
Sugars17.9 g74.6 g
Sodium25 mg0 mg
Potassium1129 mg121 mg
Calcium143 mg60 mg
Iron8 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.