Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLD EMBLEM, ABOUND, RAW NATURAL ALMONDSBLANCHED SLICED ALMONDS

Calories607607

Protein21.4 g21.4 g

Total fat50.0 g53.6 g

Saturated fat3.6 g4.0 g

Carbohydrate21.4 g17.9 g

Fiber10.7 g10.7 g

Sugars3.6 g0.0 g

Sodium0 mg0 mg

Potassium—736 mg

Calcium286 mg271 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.