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Per 100 gGOLD EMBLEM, CHOCOLATE CHIP COOKIESWAFERS, STRAWBERRY
Calories517517
Protein6.9 g3.5 g
Total fat24.1 g24.1 g
Saturated fat15.5 g10.3 g
Carbohydrate62.1 g72.4 g
Fiber3.4 g0.0 g
Sugars31.0 g48.3 g
Sodium293 mg121 mg
Potassium—17 mg
Calcium0 mg0 mg
Iron4 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.