Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOLD EMBLEM, SELECT CHAI LATTERICH DARK DRINKING CHOCOLATE

Calories452452

Protein6.5 g3.2 g

Total fat16.1 g25.8 g

Saturated fat16.1 g14.5 g

Carbohydrate64.5 g67.7 g

Fiber0.0 g6.5 g

Sugars45.2 g54.8 g

Sodium645 mg0 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.