Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLD SHIELD, PECAN BITSRAW CHOPPED WALNUTS

Calories649649

Protein7.0 g15.8 g

Total fat66.7 g64.9 g

Saturated fat5.3 g6.1 g

Carbohydrate17.5 g14.0 g

Fiber7.0 g7.0 g

Sugars3.5 g1.8 g

Sodium0 mg0 mg

Potassium—368 mg

Calcium35 mg70 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.