Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLDEN FLAX SEEEDCURRY & COCONUT CRUNCHY CRACKERS, CURRY; COCONUT

Calories567567

Protein20.0 g13.3 g

Total fat40.0 g40.0 g

Saturated fat5.0 g6.7 g

Carbohydrate26.7 g40.0 g

Fiber26.7 g13.3 g

Sugars0.0 g0.0 g

Sodium50 mg633 mg

Potassium567 mg533 mg

Calcium167 mg100 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.