FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOLDEN ICED CAKE, GOLDENREAL CREAM CHEESCAKE, FUDGE BROWNIE
Calories388388
Protein3.5 g4.7 g
Total fat17.6 g21.2 g
Saturated fat5.3 g7.1 g
Carbohydrate56.5 g44.7 g
Fiber2.4 g1.2 g
Sugars40.0 g35.3 g
Sodium259 mg188 mg
Potassium235 mg201 mg
Calcium59 mg47 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.