FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLDEN MINI CUPCAKESLIFE CHOICE, PROTEIN BROWNIE, CHOCOLATE FUDGE
Calories400400
Protein2.9 g15.6 g
Total fat17.1 g15.6 g
Saturated fat5.7 g6.7 g
Carbohydrate57.1 g48.9 g
Fiber0.0 g4.4 g
Sugars41.4 g24.4 g
Sodium300 mg444 mg
Potassium333 mg
Calcium214 mg44 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.