Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLDEN SEASONED POTATO WEDGESFRENCH FRIED POTATOES WITH SKINS

Calories179179

Protein2.4 g2.4 g

Total fat7.1 g7.1 g

Saturated fat1.8 g1.2 g

Carbohydrate22.6 g27.4 g

Fiber2.4 g2.4 g

Sugars1.2 g1.2 g

Sodium500 mg429 mg

Potassium369 mg381 mg

Calcium20 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.