FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOLDEN SPONGE CAKE, ORANGECHOCOHOLIC CAKE
Calories351351
Protein2.6 g5.2 g
Total fat11.7 g18.2 g
Saturated fat5.8 g5.2 g
Carbohydrate59.7 g45.5 g
Fiber0.0 g1.3 g
Sugars42.9 g36.4 g
Sodium468 mg792 mg
Potassium
Calcium26 mg26 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.