FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOLDEN TASTE TEHINA, 7 OZPORK SEASONING MIX
Calories286286
Protein9.5 g0.0 g
Total fat28.6 g0.0 g
Saturated fat4.8 g0.0 g
Carbohydrate4.8 g57.1 g
Fiber0.0 g0.0 g
Sugars4.8 g14.3 g
Sodium643 mg9857 mg
Potassium0 mg429 mg
Calcium48 mg71 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.