Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOOD SEED, SPICY ITALIAN HEMPSEED SLIDERSSRIRACHA CHICKEN WONTONS

Calories217217

Protein8.3 g6.5 g

Total fat11.7 g8.7 g

Saturated fat1.7 g1.6 g

Carbohydrate28.3 g30.4 g

Fiber5.0 g2.2 g

Sugars1.7 g2.2 g

Sodium350 mg696 mg

Potassium—141 mg

Calcium33 mg22 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.