Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOOEY BUTTER CAKEHOT CHOCOLATE SOUFFLE, HOT

Calories433433

Protein3.0 g5.6 g

Total fat22.4 g27.8 g

Saturated fat13.4 g15.6 g

Carbohydrate58.2 g43.3 g

Fiber1.5 g2.2 g

Sugars43.3 g31.1 g

Sodium209 mg278 mg

Potassium—178 mg

Calcium30 mg56 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.