Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOOEY DESSERT BARHARRIS TEETER, OATMEAL RAISIN COOKIES

Calories413413

Protein4.3 g6.5 g

Total fat21.7 g19.4 g

Saturated fat13.0 g6.5 g

Carbohydrate47.8 g61.3 g

Fiber0.0 g3.2 g

Sugars37.0 g32.3 g

Sodium370 mg384 mg

Potassium54 mg—

Calcium30 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.