FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOUDA CHEESE CRISPS, GOUDA CHEESECHEESE PUFFS
Calories607607
Protein42.9 g3.6 g
Total fat46.4 g46.4 g
Saturated fat32.1 g7.1 g
Carbohydrate3.6 g46.4 g
Fiber0.0 g0.0 g
Sugars0.0 g7.1 g
Sodium1214 mg1000 mg
Potassium107 mg250 mg
Calcium1357 mg71 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.