FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET BAKING COCOASOY CURLS
Calories333333
Protein16.7 g33.3 g
Total fat16.7 g15.0 g
Saturated fat8.3 g0.0 g
Carbohydrate50.0 g16.7 g
Fiber33.3 g10.0 g
Sugars0.0 g3.3 g
Sodium0 mg0 mg
Potassium4733 mg
Calcium150 mg67 mg
Iron33 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.