Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET BISCOTTI, VANILLA ALMONDALMOND MINI BISCOTTI, ALMOND

Calories480480

Protein8.0 g8.0 g

Total fat20.0 g20.0 g

Saturated fat8.0 g8.0 g

Carbohydrate68.0 g64.0 g

Fiber4.0 g4.0 g

Sugars36.0 g36.0 g

Sodium200 mg200 mg

Potassium—160 mg

Calcium80 mg80 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.