Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET BLACK OLIVE PATEMINI BRUSCHETTE

Calories433433

Protein0.0 g10.0 g

Total fat43.3 g11.7 g

Saturated fat10.0 g1.7 g

Carbohydrate13.3 g66.7 g

Fiber3.3 g3.3 g

Sugars10.0 g3.3 g

Sodium1433 mg900 mg

Potassium—233 mg

Calcium0 mg33 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.