FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET BREADED OYSTERSCITRUS HERB RUBBED SALMON, CITRUS HERB
Calories205205
Protein8.0 g20.5 g
Total fat4.5 g10.7 g
Saturated fat0.9 g2.2 g
Carbohydrate30.4 g4.5 g
Fiber2.7 g0.0 g
Sugars0.0 g3.6 g
Sodium286 mg295 mg
Potassium
Calcium0 mg18 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.