Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET CLASSIC PIZZA CALZONESRISING CRUST FOUR CHEESE PIZZA

Calories218218

Protein10.6 g9.0 g

Total fat7.8 g6.8 g

Saturated fat3.5 g3.0 g

Carbohydrate26.1 g30.8 g

Fiber0.7 g1.5 g

Sugars2.8 g3.8 g

Sodium345 mg602 mg

Potassium——

Calcium141 mg150 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.