FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET COOKIE DOUGH, CHOCOLATE OVERDOSEFIVE CHEESE GARLIC BREAD
Calories321321
Protein7.1 g10.7 g
Total fat21.4 g12.5 g
Saturated fat14.3 g3.6 g
Carbohydrate57.1 g39.3 g
Fiber3.6 g1.8 g
Sugars35.7 g1.8 g
Sodium464 mg536 mg
Potassium107 mg
Calcium0 mg143 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.