Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET COOKIE MONSTERCHOCOLATE CHUNK GOURMET COOKIE, CHOCOLATE CHUNK

Calories496496

Protein4.7 g4.7 g

Total fat22.5 g22.5 g

Saturated fat10.8 g12.4 g

Carbohydrate69.0 g69.0 g

Fiber2.3 g2.3 g

Sugars40.3 g42.6 g

Sodium326 mg395 mg

Potassium——

Calcium240 mg16 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.