Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET COOKIESFRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY

Calories250250

Protein3.6 g7.1 g

Total fat12.5 g14.3 g

Saturated fat5.4 g10.7 g

Carbohydrate39.3 g42.9 g

Fiber0.0 g7.1 g

Sugars17.9 g7.1 g

Sodium143 mg71 mg

Potassium——

Calcium71 mg571 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.