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Per 100 gGOURMET COOKIES, CHOCOLATE CHIPCANNOLI COOKIES
Calories393393
Protein3.6 g7.1 g
Total fat17.9 g17.9 g
Saturated fat10.7 g3.6 g
Carbohydrate60.7 g46.4 g
Fiber0.9 g0.0 g
Sugars32.1 g21.4 g
Sodium375 mg304 mg
Potassium—0 mg
Calcium71 mg71 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.