FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET FRENCH COOKIESORIGINAL PEANUT PUFFS
Calories600600
Protein6.7 g17.5 g
Total fat33.3 g30.0 g
Saturated fat13.3 g5.0 g
Carbohydrate63.3 g55.0 g
Fiber3.3 g5.0 g
Sugars33.3 g5.0 g
Sodium150 mg525 mg
Potassium400 mg
Calcium133 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.