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Per 100 gGOURMET FROZEN FRUIT BARDELUXE FROZEN YOGURT
Calories159159
Protein1.6 g2.9 g
Total fat3.6 g2.2 g
Saturated fat2.8 g1.4 g
Carbohydrate30.9 g30.4 g
Fiber0.8 g0.0 g
Sugars23.0 g24.6 g
Sodium52 mg72 mg
Potassium83 mg188 mg
Calcium48 mg116 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.