Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET FRUIT BARS, COCONUTPREMIUM GELATO, WHITE CHOCOLATE, RASPBERRY

Calories172172

Protein2.3 g3.2 g

Total fat9.1 g7.5 g

Saturated fat5.7 g5.4 g

Carbohydrate21.6 g24.7 g

Fiber1.1 g1.1 g

Sugars19.3 g23.7 g

Sodium39 mg54 mg

Potassium0 mg145 mg

Calcium57 mg108 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.