Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET GRANOLA, CHOCOLATE VANILLASUPERFOOD GLUTEN-FREE OATMEAL

Calories395395

Protein8.1 g15.8 g

Total fat17.7 g7.9 g

Saturated fat1.6 g0.0 g

Carbohydrate51.6 g65.8 g

Fiber6.5 g10.5 g

Sugars11.3 g0.0 g

Sodium202 mg0 mg

Potassium—316 mg

Calcium32 mg53 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.