Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET ITALIAN COOKIESBLUEBERRY FIG BAR MINIS, BLUEBERRY

Calories357357

Protein7.1 g7.1 g

Total fat25.0 g8.9 g

Saturated fat14.3 g0.0 g

Carbohydrate71.4 g67.9 g

Fiber0.0 g7.1 g

Sugars28.6 g35.7 g

Sodium286 mg143 mg

Potassium—239 mg

Calcium0 mg25 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.