Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET ITALIAN COOKIESBLACK AND WHITES COOKIES

Calories357357

Protein7.1 g3.6 g

Total fat25.0 g8.9 g

Saturated fat14.3 g3.6 g

Carbohydrate71.4 g71.4 g

Fiber0.0 g0.0 g

Sugars28.6 g57.1 g

Sodium286 mg89 mg

Potassium—36 mg

Calcium0 mg36 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.