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Per 100 gGOURMET JELLY ROLLKALE AND ENGLISH WALNUT FLATBREADS
Calories455455
Protein3.0 g9.1 g
Total fat15.8 g22.7 g
Saturated fat28.8 g0.0 g
Carbohydrate59.1 g63.6 g
Fiber0.0 g0.0 g
Sugars43.9 g0.0 g
Sodium273 mg909 mg
Potassium61 mg—
Calcium15 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.