FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET MAC & CHEESESHREDDED MAC & CHEESE
Calories393393
Protein25.0 g21.4 g
Total fat32.1 g32.1 g
Saturated fat17.9 g17.9 g
Carbohydrate3.6 g7.1 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1036 mg857 mg
Potassium89 mg
Calcium714 mg779 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.