Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET ONION RINGSZESTY SEASONED CURLY FRIES, BOLD & CRISPY

Calories220220

Protein3.7 g2.4 g

Total fat9.8 g10.7 g

Saturated fat0.6 g2.4 g

Carbohydrate30.5 g28.6 g

Fiber1.2 g2.4 g

Sugars2.4 g1.2 g

Sodium524 mg512 mg

Potassium—345 mg

Calcium24 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.