Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET PEANUT BUTTERNATURAL CHOCOLATE SUNFLOWER SPREAD

Calories536536

Protein17.9 g14.3 g

Total fat42.9 g35.7 g

Saturated fat7.1 g8.9 g

Carbohydrate28.6 g50.0 g

Fiber7.1 g7.1 g

Sugars17.9 g32.1 g

Sodium214 mg196 mg

Potassium0 mg—

Calcium71 mg71 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.