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Per 100 gGOURMET POPCORNPEANUTS
Calories536536
Protein3.6 g21.4 g
Total fat28.6 g42.9 g
Saturated fat12.5 g5.4 g
Carbohydrate67.9 g28.6 g
Fiber3.6 g7.1 g
Sugars46.4 g14.3 g
Sodium18 mg286 mg
Potassium71 mg607 mg
Calcium4 mg71 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.