Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET POPCORN, CINNAMON CRUNCHYELLOW POPCORN, YELLOW

Calories367367

Protein3.3 g10.0 g

Total fat10.0 g3.3 g

Saturated fat6.7 g0.0 g

Carbohydrate73.3 g73.3 g

Fiber3.3 g13.3 g

Sugars50.0 g0.0 g

Sodium133 mg0 mg

Potassium—233 mg

Calcium0 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.