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Per 100 gGOURMET SPINACH TAMALESCHICKEN HUMMUS VEGETABLE WRAPS
Calories165165
Protein5.9 g5.9 g
Total fat9.4 g4.1 g
Saturated fat4.7 g0.9 g
Carbohydrate14.1 g24.7 g
Fiber0.0 g1.2 g
Sugars0.0 g1.8 g
Sodium365 mg341 mg
Potassium——
Calcium118 mg59 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.