FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET SWISS STYLE YOGURTLOW FAT YOGURT, STRAWBERRY BANANA
Calories7676
Protein3.5 g4.1 g
Total fat0.0 g0.6 g
Saturated fat0.0 g0.6 g
Carbohydrate15.3 g14.1 g
Fiber0.0 g0.6 g
Sugars13.5 g12.9 g
Sodium56 mg44 mg
Potassium135 mg
Calcium118 mg88 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.