FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOURMET TARTBLUEBERRY MINI MUFFINS, BLUEBERRY
Calories361361
Protein4.9 g4.2 g
Total fat14.8 g11.1 g
Saturated fat5.7 g2.1 g
Carbohydrate55.7 g62.5 g
Fiber0.0 g1.4 g
Sugars32.8 g40.3 g
Sodium213 mg347 mg
Potassium90 mg
Calcium0 mg14 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.