Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGOURMET TRIANGLE GATA (COOKIES)BARBARA'S

Calories367367

Protein4.1 g6.7 g

Total fat20.4 g13.3 g

Saturated fat8.2 g0.0 g

Carbohydrate38.8 g56.7 g

Fiber2.0 g0.0 g

Sugars20.4 g16.7 g

Sodium92 mg217 mg

Potassium——

Calcium82 mg133 mg

Iron1 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.