Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOVEDI GULASCHILI WITH BEANS, CHILI

Calories110110

Protein16.9 g5.7 g

Total fat5.1 g5.3 g

Saturated fat1.5 g2.5 g

Carbohydrate4.1 g10.6 g

Fiber0.5 g2.9 g

Sugars1.0 g0.8 g

Sodium267 mg380 mg

Potassium——

Calcium31 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.