FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOYA FRUTA TAMARILLO PULP, 14 OZCHOPPED SPINACH
Calories3131
Protein0.9 g2.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate6.3 g4.9 g
Fiber1.8 g2.5 g
Sugars2.7 g0.0 g
Sodium27 mg117 mg
Potassium254 mg198 mg
Calcium12 mg99 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.