Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGOYA, PREMIUM CANARY BEANSCHICK PEAS

Calories8282

Protein4.9 g4.6 g

Total fat0.0 g1.5 g

Saturated fat0.0 g0.1 g

Carbohydrate13.9 g13.1 g

Fiber4.9 g4.6 g

Sugars0.0 g0.0 g

Sodium369 mg180 mg

Potassium——

Calcium49 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.