Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRADE A CAGE FREE LARGE EGGSCAGE FREE EGGS2GO

Calories140140

Protein12.0 g13.0 g

Total fat10.0 g9.0 g

Saturated fat3.0 g4.0 g

Carbohydrate0.0 g2.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium140 mg90 mg

Potassium138 mg46 mg

Calcium56 mg31 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.