Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRADE A SHREDDED SHAPED POTATOES TATER PUFFSGNOCCHI SORRENTINA

Calories151151

Protein1.2 g4.7 g

Total fat8.1 g2.8 g

Saturated fat1.2 g1.4 g

Carbohydrate19.8 g25.5 g

Fiber1.2 g2.4 g

Sugars1.2 g7.1 g

Sodium477 mg226 mg

Potassium291 mg—

Calcium12 mg38 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.