Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRADE AA MEDIUM EGGSHARD-COOKED PEELED MEDIUM EGGS

Calories136136

Protein13.6 g13.6 g

Total fat9.1 g9.1 g

Saturated fat3.4 g3.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium136 mg136 mg

Potassium—136 mg

Calcium45 mg68 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.