Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRAHAM CRACKERS, GELATO SQUARESORGANIC ICE CREAM WAFER SANDWICHES

Calories284284

Protein4.5 g4.5 g

Total fat13.6 g13.4 g

Saturated fat6.8 g7.5 g

Carbohydrate38.6 g37.3 g

Fiber0.0 g0.0 g

Sugars26.1 g23.9 g

Sodium159 mg104 mg

Potassium——

Calcium91 mg90 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.