Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRAHAM SNACKS, HONEY, HONEYCINNAMON GRAHAM COOKIES STICKS, CINNAMON

Calories433433

Protein6.7 g6.7 g

Total fat13.3 g13.3 g

Saturated fat3.3 g5.0 g

Carbohydrate76.7 g70.0 g

Fiber3.3 g3.3 g

Sugars26.7 g23.3 g

Sodium500 mg283 mg

Potassium133 mg0 mg

Calcium333 mg433 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.