FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRAIN-FREE GRANOLAGRANOLA, CHOCOLATE CHUNK
Calories517517
Protein12.3 g10.3 g
Total fat40.6 g31.0 g
Saturated fat14.1 g6.9 g
Carbohydrate37.0 g48.3 g
Fiber8.8 g10.3 g
Sugars19.4 g10.3 g
Sodium83 mg69 mg
Potassium616 mg
Calcium53 mg207 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.